Mediterranean Baked Cod with Tomatoes
30
min
Calories
151
Protein
15
Cabs
8
Fat
6
Cod
80.00 g
Tomato
1.00 pcs
Garlic
1.00 clove
Olive Oil
5.00 ml
Caper
5.00 g
Lemon Juice
10.00 ml
Salt
0.25 tsp
Black Pepper
0.13 tsp
Parsley
0.50 bunch
Recipe
Preheat oven to 200°C (390°F).
Place cod fillets in a baking dish.
In a mixing bowl, combine chopped tomatoes, minced garlic, olive oil, capers, lemon juice, salt, and pepper.
Pour the tomato mixture over the cod fillets.
Bake for 20-25 minutes until the cod is cooked through and flakes easily with a fork.
Garnish with fresh parsley before serving.