Avocado Toast with Poached Egg
15
min
Calories
269
Protein
11
Cabs
19
Fat
16
Avocado
0.50 piece
Egg
1.00 pcs
Whole Wheat Bread
1.00 slice
Salt
0.13 tsp
Black Pepper
0.13 tsp
Lemon
0.13 piece
Recipe
Toast whole wheat bread slices.
Mash avocado with salt, pepper, and lemon juice.
Spread avocado on toast and top with a poached egg.
Garnish with red pepper flakes if desired.