Mediterranean Beef & Spinach Burgers

Mediterranean Beef & Spinach Burgers

30 min
Main Courses
Gluten-Free
Mediterranean
Protein-Rich
Lunch
Dinner
Burgers
Meat
Calories
587
Protein
29
Cabs
29
Fat
38
Almond Flour} Almond Flour
10.00 g
Ground Beef} Ground Beef
80.00 g
Spinach} Spinach
20.00 g
Chili Powder} Chili Powder
0.13 tsp
Salt} Salt
0.25 tsp
Black Pepper} Black Pepper
0.13 tsp
Egg} Egg
1.00 pcs
Olive Oil} Olive Oil
5.00 ml
Whole Wheat Bread} Whole Wheat Bread
2.00 slice
Tomato} Tomato
0.50 pcs
Recipe

In a large mixing bowl, combine ground beef, almond flour, chopped spinach, minced garlic, and a pinch of salt and black pepper.

Add chili powder and egg to the mixture and mix thoroughly until well combined.

Shape the mixture into burger patties.

Heat olive oil in a skillet over medium heat.

Cook the patties for about 5-6 minutes on each side, or until cooked through to your desired doneness.

Meanwhile, slice tomatoes and prepare toppings.

Once the burgers are cooked, place them on a plate and allow to rest for a few minutes.

Assemble the burgers using whole wheat bread, placing the patties, tomato slices, and fresh spinach leaves.

Serve immediately with a side of mixed greens or a light salad.